Kinetic Chain Release (KCR) is a protocol by Hugh Gilbert, PT to correct an apparent leg length difference and bring the body back into balance. The procedure involves joint mobilisations and a series of stretches carefully designed to bring about postural changes that will affect the body’s balance.

KCR can bring relief from:

• Planter Fasciitis, Tight Calves, Chronic Knee Problems, Recurrent Hamstring Strains, Groin Strain, Hip Pain
• Pelvic Problems, Scoliosis, Chronic Back Pain, Bloating, Irritable Bowel syndrome, Pain between Shoulder Blades, Breathing Difficulty
• Chronic Neck Pain, Teeth clenching, T.M.J. Dysfunction, Migraine Headaches
• Chronic Fatigue Syndrome, Fibromyalgia, Snoring / sleep Apnoea, chronic Stress, Lack of Sleep, R.S.I. (Repetitive Stress Injury), Post Traumatic Stress Disorder (P.T.S.D.)

Energy levels will be increased when the body is in balance, and of specific benefits to athletes, whether every day or elite, KCR can significantly enhance performance and endurance.

For more information, contact Naomi via e-mail or telephone 07837 774738.